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Zawodny's Diet

Links to Jeremy Zawodny’s series of posts on how he lost 50 pounds last year.

• Diet Tips or How To Lose Weight with a Spreadsheet and a Web Site
• The Diet Plan and The Three Habits
• The Diet Spreadsheet
• Diet Tips: How To Eat Less
• Diet Plans and Goal Setting: How Many Calories?
• Closing Diet Tips and Advice

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